Psychology Of Weight Loss This article discusses the psychology of weight loss and how can we help ourselves to maintain the weight that we accomplished. This is done using mind exercises that will develop the acceptance of the new body image. Eating right and exercising are very important pillars for good health. When we lose […]
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How To Beat The Winter Blues
This article will tell you how to beat the winter blues. For those that are unaware of the winter blues, it is a phenomenon that makes individuals feel sad in Winter. Winter Blues is known by the name of Seasonal Affective Disorder (SAD). By Jiri Hodan [Public domain], via Wikimedia Commons
Diet For Petite Women To Lose Weight
There are some diet tips for petite women that will help you to reach your ideal weight which is your healthy weight and happy weight. When my brother was a child, he used to eat a pile of crackers with mango marmalade, ice cream and animal crackers in a bunch and he did not gained […]