Psychology Of Weight Loss This article discusses the psychology of weight loss and how can we help ourselves to maintain the weight that we accomplished. This is done using mind exercises that will develop the acceptance of the new body image. Eating right and exercising are very important pillars for good health. When we lose […]
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Obesity In America
Obesity in America is a big health problem that leads to other chronic diseases like heart disease, diabetes, and cancer. Millions of people always think about food. When the next meal will be, what will be eaten, and is there time for a snack? They think these thoughts not because there is a shortage of […]